Cardio is among the fastest ways to burn those extra calories. Cardio, also strengthens both the muscular and respiratory systems, so by incorporating cardio into our fitness routine, we will be connecting the dots between the three most important systems in our bodies that deliver oxygen and other essential nutrients throughout the body.
If your goal is to lose more calories, you should aim to perform cardio workouts 3 to 5 days a week for approximately 30 to 60 minutes per session. It is important to note that our bodies are highly adaptive and can easily lose progress, so it’s imperative to stay consistent.
Now, when it comes to cardio, staying consistent, especially if running outside is your only form of cardio can be hard and boring at the same time. It is good to look for cardio machines that will make the fat burn a lot more interesting and less boring.
There are so many cardio machines on the market that understanding which one is best for you and which cardio machine burns the most calories can be daunting, especially if you are a beginner. We have reviewed 18 of the best cardio machines that you can add to your home gym and enjoy endless cardio sessions like you have never before. Let’s take a look.
1. Proform Pro 2000 Treadmill
The Proform Pro 2000 Treadmill has become a customer’s favorite, and for a good reason. For starters, this impressive machine comes with a 7-inch smart HD touchscreen console, allowing you maximum use without interrupting your workout.
With its large running surface and deck, speed of up to 12 mph, a 15% incline, and the most impressive 3% decline capability, the ProForm 2000 is indeed a runner’s dream. It comes with a durable construction that ensures a 350-lb user weight capacity and lifetime warranties on both the motor and frame.
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What’s more, the ProForm 2000 is packed with impressive extras including iFit compatibility, MP3 compatibility, a heart rate chest strap, cooling fan, and 50 programmed workouts. Indeed this treadmill is one of the best fat burning cardio machine and is durable to serve you a long time. And with its EasyLift Assist and SpaceSaver Design, you are assured that your home will stay clutter-free even when you are not using this equipment.
Pros
7-inch smart HD touchscreen console allows maximum use
Large running surface
Comes with 50 built-in workout programs
Durable construction with a maximum weight capacity of 350-lb
Comes with a lot of extras for enhanced usage
Folds for easy storage
Cons
A number of users didn’t like the fact that you have to connect this treadmill to iFit at a monthly subscription fee.
2. Matrix e30 Suspension Trainer Elliptical.
The Matrix e30 Suspension Trainer Elliptical comes with a compact design that will fit your home with less disruption, while giving you natural movement, smooth performance, and unmatched ergonomic comfort.
This equipment comes with a stunning HD display console and an intuitive home display that provides easy access to entertainment. Choose among three consoles for an assortment of program, entertainment, and connectivity options.
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The freewheel Suspension Elliptical ™ Technology decreases friction and noise for long-lasting quality, while the Induction Brake (E30 only) provides smooth, accurate resistance changes at the simple touch of a button.
This Elliptical Trainer also comes with extras including resistance toggles, heart rate grips, accessory tray, and water bottle holder.
Pros
Compact design to fit well in your home
Comes with HD display console and home display for easy access to entertainment
Freewheel technology decreases friction and noise for long-lasting quality
Comes with extras including heart rate grips, accessory tray, and water bottle holder
Cons
Not portable
The pedals are not cushioned
3. Horizon GR3 Indoor Cycle Bike
The Horizon GR3 Indoor Exercise Bike may not come with an enormous HD display or thousands of interactive training options, but it is one of the few models that swaps glittery tech for robust construction. This trade appeals to many entrusts into the indoor cycle market who are looking for a more inspiring, motivating, and engaging way to ride. There isn’t much to fix and fuss with.
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The Horizon GR3 is not completely without tech though: there is an optional LCD console available at extra charge. This clean and thoughtful console provides a simple 5″ backlit LCD Display showing heart rate, RPM, calories burned, distance, speed, and elapsed time. There are programs available for HIIT, heart rate intervals, and speed intervals, but, this is generally a manual-control focused indoor bike.
With its 2-way adjustable seat, and its handlebars adjusting vertically, the Horizon GR3 helps you achieve road bike ergonomics. Unfortunately, there is no tilt or forward adjustment on the bars; therefore very tall and very short riders might have a problem finding the optimal positioning.
Pros
The lack of too much tech means it is easy to fix and operate
Optional LCD display available at extra charge
Different programs available
Offers road bike ergonomics
Cons
Lacks tilt or forward adjustment on the bars, meaning very tall or very short riders might have a problem finding optimal positioning
4. Horizon Fitness Peak Trainer HT5.0, burn up to 27% body fat in 20 mins.
For those looking for the best fat burner cardio workout, try the horizon fitness peak trainer ht5.0, which burns up to 27% body fat in just 20 mins. The Peak Trainer engages major muscles and torches more calories compared to traditional cardio workout, all in shortened, 20-min workouts.
The incorporated Sprint 8 HIIT program burns up to 27% of body fat, while the low-impact HIIT workouts maximize calorie torch and improve muscle tone.
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With its exclusive suspension design, the Horizon Peak Trainer offers an easy, natural-feeling motion that imitates real hiking. You’ll be able to engage more muscles to maximize results while lowering the impact on the joints.
The perfectly positioned arms engage the core and upper body to give you a full-body workout. On the other hand, track-and wheel-free suspension design minimizes friction, wear, and noise. And, with its compact footprint, this equipment fits comfortably in your home than larger ellipticals and treadmills.
Pros
Burns up to 27% body fat in just 20 mins
Engages more muscles and helps burn more calories than conventional cardio workout
Incorporated Sprint 8 HIIT program burns up to 27% of body fat
Exclusive suspension design offers an easy, natural-feeling motion, just like hiking
Perfectly positioned arms engage the core and upper body to give you a full-body workout
Track-and wheel-free suspension design minimizes friction, wear, and noise
Compact footprint, makes it fit in the home comfortably
Cons
Some users complained that they started hearing clicking sounds when the machine is turned on after sometime
5. 4 Levels Strength Training Abdominal Muscle Trainer Machine Exercise Home Gym Fitness Equipment.
Those looking to perform belly fat burning exercise women, this 4 Levels Strength Training Abdominal Muscle Trainer Machine is what you need; after all, who doesn’t want that ripped six-pack abdomen. This is a 2-in-1 abdominal and sit-ups device that allows you to work out your upper body, legs, arms, push up, and pull up easily.
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This is a high performance machine that is so stable and folds easily for storage. The easy to use electronic counter makes the measurement accurate and practical.
Pros
Folds easily for storage
Easy to use electronic counter offers accurate and practical measurement
It’s a 2-in-1 abdominal device that allows you to work different upper body muscles
Cons
The electronic counter only measures the abdominal
6. Home Fitness Bicycle Spinning Bike Cardio Slimming Training Sports Cycling Exercise Tools.
Are you looking for the best home fitness gadget for your home gym? This Home Fitness Bicycle Spinning Bike will be a perfect addition. This upright bike has a stable base and is very convenient to climb on and off. Its non-skid pedal is fixed with strap; it is easy to attach to your feet for effective cycling, and also prevents slippery.
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This spinning bike comes with LED display that shows your cycling distance, speed, sport time, and calories burned while using it.
Pros
Stable base and convenient to climb on and off
Non-skid pedal offers stability while spinning
Comes with LED display to show calories burned, speed, distance etc
Cons
Doesn’t come with the manual
Battery not included
7. Folding Magnetic Fitness Exercise Bike Gym Cardio Fitness Training Equipment for Home Office.
For those looking for thigh fat burning workouts, the Folding Magnetic Fitness Exercise Bike is one of the best cardio machine for butt and thigh. This folding magnetic fitness exercise bike comes in a lightweight, portable, and collapsible design. It is a space saver, is easy to climb on and off, and offers a more comfortable and effective workout.
With its digital display, you are able to track time, distance, calories burned, speed, and most importantly, the heart rate sensor.
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It has a magnetic tension control system with 8 files resistance adjustment, allowing you to adjust your workout from easy to challenging. The fully adjustable seat offers comfort to the user. Also, this fitness bike has anti-slip safety pedals with safety strap to prevent any foot slippage while exercising. It is one of the best cardio machines for gym, home, and office.
Pros
Comes in a lightweight, portable, and collapsible design
Easy to climb on and off
Digital display allows you to track time, distance, and calories burned
8 files resistance adjustment allows you to adjust your workouts
Easy adjustment seat offers comfort while using
Anti-slip safety pedals
8. Fitness Inversion Tables Folding Fitness Equipment Adjustable Headrest Ankle Holder Back Pain Relief Exercise Tools.
Are you looking for the best cardio machine for lower back pain? The Fitness Inversion Tables Fitness Equipment reduces back stress and stimulates circulation with its memory-foam nylon backrest, tubular steel frame, and powder-coated finish.
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This equipment comes with foldable waterproof PVC mat for noise reduction and floor protection during workout. The ergonomically molded ankle cushions help hold ankles safely and comfortably. It has a height adjustment of up to 185 cm and supports a weight capacity of up to 100kg. It folds easily for storage
Pros
Folds for storage
Reduces back stress and stimulates circulation
Foldable waterproof PVC mat for noise reduction and floor protection during workout
Ergonomically molded ankle cushions help hold ankles safely and comfortably.
Supports a weight capacity of up to 100kg
9. Fitness Abdomen Waist Beauty Machine Ab Muscle Power Training Exercise Equipment.
Here is another one for abdominal workouts for those who want trim their waist and also keep fit. This equipment comes with thickened soft foam handle to offer comfort to your hands and feet. The smart electronic data screen display offers easy operation, while the double frame design is adjustable and helps keep balance. It has a movable wheel to allow easy training and moving.
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Pros
Thickened soft foam handle provides comfort to your hands and feet
Smart electronic data screen display offers easy operation
Adjustable and keeps balance
Movable wheel allow easy training and moving
10. Horizon Paragon X.
The Horizon Paragon X comes with the revolutionary AirTrain technology to give you a natural running experience on different surfaces. The AirTrain technology enables you to change the hardness of the surface, making your training to be as realistic as possible. You can choose between cross country, competition, and beginner. You will feel like you are running on a real fitness playground.
This treadmill is made from top-notch quality materials and comes in a modern, appealing design. The console is inherently designed and its very user friendly. With the one-touch controls, you can start and end your training session easily.
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The Horizon Paragon X comes with transport wheels and folding mechanism for easy storage. You get a 15% maximum incline to make your training as challenging as possible.
When it comes to its construction, the Horizon Paragon X extremely robust and powerful. The hand pulse sensors will measure your values correctly during training. And, with a large running surface of 153 x 56 cm, you will have plenty of space for brutal training sessions.
To enable you to track your workout and also to give you a huge selection of entertainment options, the Horizon Paragon X is compatible with workout apps such as the FitDisplay app, and is also equipped with Bluetooth capability. The incorporated Sprint 8 program gives you access to intensive training sessions.
Pros
AirTrain technology gives you a natural running experience
Transport wheels and folding mechanism for easier storage
User-friendly console
Large running surface offers plenty of space for brutal training
Comes with Bluetooth capability and is compatible with FitDisplay app to give you a huge selection of entertainment options
Incorporated Sprint 8 program gives access to HIIT training sessions
11. Horizon T7.0 Treadmill.
Achieve your fitness goals with the Horizon T7 Treadmill’s powerful 3.0 HP motor that allows for hard runs. Just like the Horizon Paragon X, this treadmill comes with a free FitDisplay App, has USB charging port, and has Bluetooth connectivity. You can connect it to multiple devices and stream media through the incorporated speakers. You can even watch your favorite Netflix show as you burn calories.
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Whether you want to sprint or jog, the 20 x 60” Surface gives you all the comfort and space you need to train at your own space. With this treadmill, you get the toughness of a conventional treadmill while still enjoying the convenience that comes with a modern folding frame. The easy folding system allows easy storage between workouts.
Pros
Large running surface of 20 x 60” gives you enough space and comfort during workout
Hydraulic folding system allows easy storage
Powerful 3.0 HP motor that allows for hard runs
Comes with a free FitDisplay App, has USB charging port, and has Bluetooth connectivity
12. Matrix T3x Treadmill.
If you are looking for the ideal treadmill for commercial gym, home, school, or office, then the Matrix T3x Treadmill could be the best bet for you. Made by one of the fastest growing and premier commercial fitness brands in the world, the Matrix T3x Treadmill comes with premium quality, with belts that last longer and motors that run smoothly.
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The 3X Console LED display provides complete workout feedback and seamless navigation. And, with WiFi connectivity, you can access powerful connected solutions including Workout Tracking Network, Asset Management, and Personal Trainer Portal.
Matrix T3x Treadmill’s low step-on height of 19 cm / 7.5” allows for easy accessibility, while the ultimate deck system offers superior performance and durability.
Pros
Premium quality with belts that last longer and motors that run smoothly
3X Console display provides complete workout feedback and seamless navigation
Has WiFi connectivity
Low step-on height of 19 cm / 7.5” allows for easy accessibility
13. Matrix S-Drive Performance Trainer.
For those looking for both pre workout for cardio, and cardio power and resistance, the Matrix S-Drive Performance Trainer is a multi-purpose fitness machine that will help you refine your form, while building endurance, agility and power.
This trainer looks like a treadmill, though it is far more versatile. Working out on this machine gives you the benefits of exercising on a motorless treadmill, resistance parachutes, a harness system, and a stimulated sled all in one.
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With its adjustable resistance options, you can use this machine at nearly any intensity level. You can move laterally, backward, or forward on the 60″ x 22″ surface, which feels like you are training on the field or outdoor track.
The Matrix S-Drive Performance Trainer is self-powered to meet all ability levels and can be placed anywhere without the need for an outlet. It is condensed and it will take almost equal amount of floor space like a typical treadmill. This machine is ideal for HIIT (high-intensity training) and other workouts for cardio endurance, strength training, agility, and form.
Pros
More versatile than a regular treadmill
A wide 60″ x 22″ surface provides freedom of movement
Self-powered to meet all ability levels
Cons
Doesn’t come with preset workouts
14. Matrix C7XE Climbmill.
Matrix C7XE Climbmill is a high-design, low-maintenance machine that will give you the most authentic stair-climbing exercise on the market. This 10″ deep machine accommodates a wide array of users and the color variation makes foot placement easier.
The Matrix C7XE comes with an anti-rust design that prevents corrosion, hence extending the life of the machine.
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The exclusive sweat management system is designed to protect critical components from sweat, which also extends the life of the equipment, while the collection tray keeps greasy perspiration off your floor.
This machine has ergo form™ grips with incorporated stop/pause and speed control functions to enhance comfort and provide seamless workout adjustments. The step-up plate allows for easy accessibility.
Pros
Low-maintenance
Color variation makes foot placement easier
10″ deep machine accommodates a wide array of users
Anti-rust design prevents corrosion
Sweat management system protects critical components from sweat
Ergo form™ grips with incorporated stop/pause and speed control functions to enhance comfort
15. Matrix Climbmill C50 XR.
The Matrix C50 XR is designed for individuals who want to torch more calories while still toning their lower body. This climbmill offers a natural stair-climbing workout, with a frame that comfortably fits in your home. It comes with a design that is built to last and a seamless smooth operation.
The console features a bright, clean display that allows you to easily check your workout statistics at a glance. And, there is Bluetooth connectivity to your devices. You also get Wi-Fi connectivity for software updates, web browsing, and ViewFit connectivity.
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With 11 workout programs, the Matrix C50 XR ensures your workouts are fresh at all times. The cardio programs include Sprint 8, rolling hills, calorie, manual, incline, intervals (resistance), fat burn, intervals (incline), and time. What’s more, this equipment comes with a polar heart rate technology, with one polar heart rate cord to give you the most precise heart rate feedback a fitness equipment can give.
Pros
Offers a natural stair-climbing workout
Comes with a design that is built to last and a seamless smooth operation.
Bright, clear display to easily check workout statistics
11 workout programs ensures your workouts are fresh at all times
Polar heart rate technology gives the most precise heart rate feedback
16. Bluefin Fitness CURV 2.0 Elliptical Cross Trainer
Are you looking for best pre workout for cardio that is both low impact and high-intensity? The Bluefin CURV Elliptical Cross Trainer provides a great alternative to a conventional exercise bike or treadmill, with its low impact cardio workout that is friendly on the joints.
This elliptical trainer comes with extra wide anti-slip pedals to offer extra diameter to allow you to vary your step and stance to match your requirements. With its 12 kg flywheel, coupled with silent drive system, you are able to slow down or stop with total ease.
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This machine comes pre-installed with 12x automatic programs and 24x manual resistance levels. You can stroll at a pace or stride a notch higher and stimulate cross-country sprints.
The incorporated smartphone kinomap app features a large collection of training videos from across the world, structured workouts, and coaching and training classes. And, with the LCD display, you’ll be able to measure calories burned, distance, pulse rate, and time.
Pros
LCD display helps measure distance, pulse rate, calories burned, and time
Extra wide anti-slip pedals helps you vary your stride and stance
Integrated smartphone kinomap app features thousands of training videos to help you vary your workouts
Silent drive system helps you slow down or stop with ease
Cons
May not be suitable for tall people as explained by several users
17. 3G Cardio Elite Ub Upright Bike.
The 3G Cardio Elite Ub Upright Bike comes in a quality build, allowing you up to an impressive 350 lbs user capacity. Its small and compact size (41” Length / 22.5” Width) means this equipment can fit in whatever room that you put in.
This bike is outfitted with a 4-way adjustable seat that moves up, down, and front, back. The seat is fairly wide and integrates an ample layer of cushioning to give you more comfort during use.
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While the handlebars are non-adjustable, they do provide a multi-grip style, with the likelihood of an upright, parallel, or horizontal grip. The handlebars have stainless steel pulse sensors on the lower section, so you’ll be able to record your pulse by holding the handlebars.
The integrated belt drive system offers quiet operation and doesn’t require any lubrication. On the other end, the large LCD display has large, easy-to-read digits and blue LED backlight, and also features a multi-panel display so that all your workout metrics are displayed simultaneously.
With its front transport wheels, this bike is easily transportable when not in use. The best part is that the bike comes with a 7-year parts and a 1-year in-home labor warranty.
Pros
Large format display for easy viewing
Small and compact for easy storage
Quality construction with a user weight capacity of 350lbs
4-way adjustable seat for comfortability
Integrated belt drive system for quiet operation
Cons
Doesn’t come with more bells and whistles such as Bluetooth or internet capability
18. Harison Magnetic Resistance Upright Exercise Bike.
The Harison Magnetic Upright Exercise Bike comes with a high quality and heavy duty frame that supports user weight of up to 300lbs. The steady construction, coupled with the US mute system offers an incredibly smooth and nearly silent operation, safety assurance, and SGS certification.
This magnetic spin bike has 14 levels of magnetic resistance that offers an effortless responsive spin by increasing the field of resistance. The presence of the multi-control resistance switch makes it easy to control the intensity of the workouts.
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The 4-way leather-padded adjustable seat easily moves up and down to offer maximum comfort. And, with the integrated transport wheels, you can easily transport this bike when not in use.
The Harison Magnetic Upright Exercise Bike has an LCD monitor to track your speed, distance, odometer, time, and calories burned while you are cycling. The Ipad holder enables you to enjoy music while exercising, making it more fun and easier to adhere to your workout.
Pros
14 levels of magnetic resistance offers an effortless responsive spin
High quality and heavy duty frame that supports user weight of up to 300lbs.
US mute system offers an incredibly smooth and nearly silent operation
Multi-control resistance switch makes it easy to control the intensity of the workouts
LCD display tracks your workout metrics
Ipad holder enables you to enjoy music while exercising
Integrated transport wheels makes it easy to transport the bike
Cons
Some users complained of flawed assembly instructions
Cardio exercises come with a lot of benefits. You are able to work large muscles in your body and burn more calories. As a beginner, it’s good to start with low cardio activities like the ones offered by the pilates fitness institute and practice cardio recovery by having a fitness first timetable.
One way to stay motivated is by having cardio partners. Actually, making it a point to work out with a friend is an example of a fitness goal. And, if you are wondering how much cardio is too much, fitbit cardio fitness score to know your cardio fitness level and also know how much cardio you need.
So, it’s time to ditch your flat screen TV and get that fitness passport with the above mentioned cardio machines.
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